About FLEX NATION
Flex Nation is a modern fitness brand focused on strength, discipline, and healthy living.
It offers quality training, fitness products, and a motivating environment to help people achieve their body goals.
Flex Nation stands for power, confidence, and transformation.
it’s a community built for strength, confidence, and transformation. We provide world-class training programs, modern equipment, and expert guidance to help you achieve your fitness goals faster and smarter. Whether you are a beginner starting your journey or an athlete pushing your limits, Flex Nation is the perfect place to build your body and mindset. Join us and become part of a nation that believes in power, discipline, and results.
SERVICES
Flex Nation provides professional fitness and wellness services designed to improve physical strength, endurance, and overall health. The main objective of the services is to help members achieve their fitness goals in a safe and structured environment.
The gym offers personal training programs where certified trainers guide members with customized workout plans based on their body type and goals. Group training sessions are also conducted to motivate members and create a supportive fitness community.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Personal Training
6.00 – 7.00 Hours
Monday/Tuesday
Yoga
6.00 – 7.00 Hours
Wednesday
Weights
6.00 – 7.00 Hours
Monday
Zumba
6.00 – 7.00 Hours
Monday
Aerobics
6.00 – 7.00 Hours
Monday
Meditation
6.00 – 7.00 Hours
Monday
Flexibility
6.00 – 7.00 Hours
Monday
Strength
6.00 – 7.00 Hours
Monday
Toning
6.00 – 7.00 Hours
Monday
MEMBERSHIP HIGHLIGHT
₹1,500 / Month
Starter Strength
- Unlimited Gym Access
- Locker Facility
- Free Fitness Assessment
₹2,500 / Month
Power Pack
- Everything in Starter
- Group Training Classes
- Monthly Progress Tracking
₹3,500 / Month
Elite Muscle
- Personal Trainer (Limited Sessions)
- Customized Workout Plan
- Nutrition Guidance
- Diet plan